Unlocking Ancient Wisdom: 6 - week Breathwork and Embodiment course

Join us for a 6-week online journey blending indigenous knowledge and ancestral healing with modern coaching, breathwork and embodiment practices. You’ll connect deeply with your body, release emotional blockages, reduce stress, and create lasting change in your life.

Why Choose This Course?

In a world that often pulls us away from our inner selves, this course offers you the tools to reconnect, breathe deeply, and move with intention, integrity and wholeness. Whether you're seeking greater emotional balance, mental clarity, purpose, or enhanced physical vitality, this 6-week course will assist you.

Benefits from attending:

Emotional Mastery – Learn breathwork techniques to calm stress, manage anxiety, and release stuck emotions.

Knowledge of Lore – Awaken the memory of the ancient principles of Lore, known by many indigenous cultures in the past.

Body Awareness – Tap into your body’s wisdom and intuition and learn techniques to regulate your nervous system.

Self-Coaching Tools – Develop personalized strategies for breaking limiting beliefs and setting clear, achievable goals. 

Vitality & Clarity – Cultivate more energy, focus, and inner peace in your daily life.

Course Highlights:

• Weekly Breathwork, Meditation and Embodiment Practices

• Practical Self-Coaching Tools

• Personalized Support for Lasting Transformation

• Interactive and Supportive Group Environment (Optional 1:1 coaching available too!)

Who Is This For?

Anyone seeking emotional balance, personal growth, and a more aligned, empowered life. Whether you’re new to these practices or looking to deepen your journey, this course will guide you every step of the way.

Course Details: Online on Wednesdays from 7:30pm until 9:30pm (UK time) on:

30th of October
6th of November
13th of November
20th of November
27th of November
4th of December

Price: £160

Limited spaces available!

🌿 BOOK NOW and step into a more embodied, empowered and vibrant life! 🌿